Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
2009 | ISBN: 1416597980 | English | 304 pages | EPUB | 1 MB
She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful company BethennyBakes, providing delicious recipes to Health, or working with leading lifestyle and food companies.
Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, readers will say:
? I know when I am really hungry
? When I'm really hungry, I look for high-volume, fiber-rich foods
? I can have any food I want
? I love the taste of real food
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
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تاريخ التسجيل : 02/09/2016